The Nutritional Mental Health Newsletter

Your one-stop shop for everything Nutritional Psychology

What's the hype about creatine and ADHD?

Oct 25, 2024

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9 min read

What's the hype about creatine and ADHD?

When creatine isn't just for gym-bros

Should you avoid aspartame if you have ADHD?

Oct 18, 2024

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8 min read

Should you avoid aspartame if you have ADHD?

Let's chat about the research.

Does a high-fat diet help ADHD?

Oct 11, 2024

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7 min read

Does a high-fat diet help ADHD?

TLDR; it's complicated